Saturday Nov 28 3-5pm
Ensure your gifts & generosity come from a full and heart-centered place by taking care of YOU during the Holidays!
Move the body with a gentle and nourishing yoga practice while the soul and heart are moved by the LIVE and healing sounds of the harp. We will conclude with Yoga Nidra, an ancient art of relaxation that will relax your body, refresh your mind, and open your heart to fully receive the abundance of the season.
Learn how to step out of your mind and into your life!